Tender Bake Wings, 1 wing
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

tender bird wings, 4 oz
Calories: 170 Carbs: 0g Fat: 12g Protein: 17g

170

Buffalo Wild Wings, 1 salad
Calories: 990 Carbs: 74g Fat: 68g Protein: 26g

990

Buffalo Wild Wings, 1 wrap
Calories: 1040 Carbs: 125g Fat: 46g Protein: 37g

1,040

Perdue, 4 oz (4-5 wingettes) Raw
Calories: 280 Carbs: 0g Fat: 21g Protein: 22g

280

Buffalo Wild Wings, 1 salad
Calories: 990 Carbs: 74g Fat: 68g Protein: 26g

990

Generic, 2 oz
Calories: 50 Carbs: 0g Fat: 0g Protein: 0g

50

Perdue, 4 oz. (112g)
Calories: 220 Carbs: 0g Fat: 16g Protein: 18g

220

Buffalo Wild Wings, 1 Tender
Calories: 43 Carbs: 6g Fat: 2g Protein: 2g

43

Generic, 28 g (1oz)
Calories: 64 Carbs: 0g Fat: 5g Protein: 5g

64

Recipes & Inspiration

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