Spar, 1 cup

Calories: 112

Carbs: 18.2g

Fat: 3g

Protein: 3g

112

Tesco, 100 g

Calories: 220

Carbs: 37g

Fat: 3.9g

Protein: 4.9g

220

Jófalat, 1 adag

Calories: 311

Carbs: 0g

Fat: 4g

Protein: 12g

311

Tejberizs Barna Rizsből, Mentás Eperöntettel, 1 normál adag

Calories: 314

Carbs: 55g

Fat: 0g

Protein: 11g

314

Milkland tejberizs 150g, 150 g

Calories: 129

Carbs: 22.3g

Fat: 2.9g

Protein: 3.1g

129

dia-wellness tejberizs, 70 g

Calories: 210

Carbs: 42g

Fat: 2.5g

Protein: 6g

210

Eper, 100 gram

Calories: 59

Carbs: 14g

Fat: 0.1g

Protein: 0.5g

59

Mente, 100 gram

Calories: 202

Carbs: 0g

Fat: 14.9g

Protein: 19.4g

202

Mente be kaulo, 100 gram

Calories: 198

Carbs: 0g

Fat: 13.6g

Protein: 19g

198

Tomi, 250 g

Calories: 283

Carbs: 47g

Fat: 32.1g

Protein: 2.9g

283