Sauce Moutarde, 30 ml
Calories: 140 Carbs: 8g Fat: 12g Protein: 1g

140

Sauce, 1 Tbsp
Calories: 59 Carbs: 0g Fat: 6g Protein: 1g

59

Pink Sauce, 0.25 cup
Calories: 80 Carbs: 4g Fat: 4g Protein: 3g

80

Curry sauce, 0.5 cup
Calories: 80 Carbs: 10g Fat: 4g Protein: 3g

80

Mornay Sauce, 100 ml
Calories: 160 Carbs: 7g Fat: 12g Protein: 5g

160

Bernaise sauce, 50 ml
Calories: 120 Carbs: 1g Fat: 13g Protein: 1g

120

Ponzu sauce, 2 tbsp
Calories: 40 Carbs: 9g Fat: 0g Protein: 1g

40

sauce, 1 cs
Calories: 1 Carbs: 0g Fat: 0g Protein: 0g

1

Hollandaise sauce, 1 table spoon
Calories: 67 Carbs: 0g Fat: 7g Protein: 1g

67

ragu sauce, 0.5 cup
Calories: 80 Carbs: 12g Fat: 2g Protein: 2g

80

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.