the Bakery at Walmart, 1 slice
Calories: 410 Carbs: 59g Fat: 20g Protein: 6g

410

Fuel at Chesapeake, 1 muffin
Calories: 100 Carbs: 16g Fat: 4g Protein: 3g

100

the Bakery at Walmart, 1 cookie
Calories: 130 Carbs: 20g Fat: 7g Protein: 1g

130

ARAMARK at work, 0.5 c
Calories: 135 Carbs: 19g Fat: 7g Protein: 3g

135

The bakery at Coles, 1 roll
Calories: 292 Carbs: 38g Fat: 9g Protein: 12g

292

the Bakery at Wal-Mart, 2 slice
Calories: 440 Carbs: 41g Fat: 28g Protein: 6g

440

ARAMARK at work, 1 each
Calories: 47 Carbs: 12g Fat: 0g Protein: 1g

47

ARAMARK at work, 0.5 c
Calories: 161 Carbs: 5g Fat: 16g Protein: 1g

161

Dinner at 6, 1 serving
Calories: 428 Carbs: 30g Fat: 20g Protein: 30g

428

Cuisine at Home, 1 bar
Calories: 265 Carbs: 30g Fat: 15g Protein: 4g

265

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.