Fruit, 1 cup
Calories: 82 Carbs: 22g Fat: 0g Protein: 1g

82

Fresh Fruit, 150 g
Calories: 62 Carbs: 12g Fat: 0g Protein: 1g

62

Figues Fruit, 50 gr (1figue)
Calories: 33 Carbs: 0g Fat: 0g Protein: 0g

33

Fruit, 1 cup
Calories: 33 Carbs: 6g Fat: 0g Protein: 1g

33

Fresh Fruit, 1 medium
Calories: 75 Carbs: 15g Fat: 0g Protein: 2g

75

Fruit, 123 g (.23g)
Calories: 110 Carbs: 29g Fat: 0g Protein: 1g

110

Fresh Fruit, 1 cup, chunks (5.8 oz)
Calories: 83 Carbs: 22g Fat: 0g Protein: 1g

83

Pinapple, 1 cup(s)
Calories: 83 Carbs: 22g Fat: 2g Protein: 1g

83

Rambutan, 1 fruit
Calories: 7 Carbs: 2g Fat: 0g Protein: 0g

7

Kiwi Fruit, 25 grams
Calories: 61 Carbs: 15g Fat: 0g Protein: 1g

61

Recipes & Inspiration

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