Sweet corn, 1 cob
Calories: 100 Carbs: 21g Fat: 1g Protein: 3g

100

Sweet Corn, 90 grams (2/3 cup)
Calories: 70 Carbs: 14g Fat: 1g Protein: 3g

70

Sainsbury Super Sweet- Sweet Corn, 80 g
Calories: 92 Carbs: 14g Fat: 2g Protein: 3g

92

Steamfresh, 0.666667 Cups
Calories: 70 Carbs: 14g Fat: 1g Protein: 3g

70

libby's, 0.5 cup
Calories: 60 Carbs: 9g Fat: 2g Protein: 2g

60

Kroger, 0.5 cups
Calories: 80 Carbs: 17g Fat: 1g Protein: 2g

80

Corn, 1 container (5 cups ea.)
Calories: 105 Carbs: 21g Fat: 1g Protein: 3g

105

Vegetable, 50 g
Calories: 46 Carbs: 8g Fat: 1g Protein: 2g

46

Sweet Harvest, 1 can
Calories: 122 Carbs: 17g Fat: 3g Protein: 4g

122

Aldi, 100 g
Calories: 96 Carbs: 21g Fat: 2g Protein: 3g

96

Recipes & Inspiration

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