Generic, 4 oz
Calories: 80 Carbs: 0g Fat: 2g Protein: 16g

80

Sea Queen, 4 oz
Calories: 98 Carbs: 0g Fat: 1g Protein: 21g

98

Mekong Basa, 4 oz (113 g)
Calories: 68 Carbs: 0g Fat: 1g Protein: 15g

68

Food Lion, 4 oz
Calories: 90 Carbs: 0g Fat: 1g Protein: 20g

90

Publix, 1 filet, 4 oz.
Calories: 100 Carbs: 0g Fat: 2g Protein: 21g

100

Portside, 1 Fillet
Calories: 60 Carbs: 0g Fat: 1g Protein: 14g

60

Seacatch, 4 oz
Calories: 120 Carbs: 0g Fat: 7g Protein: 15g

120

Aqua Star, 1 fillet (113g)
Calories: 80 Carbs: 0g Fat: 2g Protein: 16g

80

Any, 1 oz
Calories: 18 Carbs: 0g Fat: 1g Protein: 4g

18

Meijer, 4 oz
Calories: 105 Carbs: 0g Fat: 2g Protein: 21g

105

Recipes & Inspiration

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