surfine, 1 frank

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140

corn., 0.5 cup

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 2g

80

Surfine, 14 slices

Calories: 130

Carbs: 1g

Fat: 12g

Protein: 5g

130

Surfine, 1 pop

Calories: 35

Carbs: 9g

Fat: 0g

Protein: 0g

35

Surfine, 2 tsp

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 0g

30

Surfine, 1 TBL

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Surfines, 100 g

Calories: 36

Carbs: 4g

Fat: 0.6g

Protein: 3g

36

Surfine, 1 TBS

Calories: 30

Carbs: 1g

Fat: 2.5g

Protein: 0g

30

Surfine, 1 oz

Calories: 80

Carbs: 1g

Fat: 6g

Protein: 7g

80

surfine, 6 oz

Calories: 110

Carbs: 12g

Fat: 3g

Protein: 10g

110