Superstore ancient grain bread, 1 slice
Calories: 140 Carbs: 24g Fat: 2g Protein: 6g
140
ancient grain, 1 slice
Calories: 120 Carbs: 21g Fat: 2g Protein: 5g
120
Atlantic Superstore, 1 bagel
Calories: 300 Carbs: 47g Fat: 6g Protein: 15g
300
Superstore, 2 slices (64 g)
Calories: 150 Carbs: 27g Fat: 2g Protein: 7g
150
Superstore, 2 slices (48g)
Calories: 180 Carbs: 21g Fat: 4g Protein: 5g
180
canadian superstore, 1 slice
Calories: 150 Carbs: 27g Fat: 5g Protein: 6g
150
Superstore, 63 g (2 slices)
Calories: 160 Carbs: 28g Fat: 3g Protein: 6g
160
Demster's, 43 g
Calories: 120 Carbs: 21g Fat: 2g Protein: 4g
120
Loblaws, 50 gms (2.5 cm slice)
Calories: 85 Carbs: 22g Fat: 2g Protein: 5g
85
Superstore, 1 slice
Calories: 110 Carbs: 20g Fat: 2g Protein: 0g
110

Recipes & Inspiration

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