Bob's Red Mill, 48 grams (1/2 cup)
Calories: 190 Carbs: 33g Fat: 4g Protein: 6g
190
Kroger, 0.5 cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g
150
Vlassic, 28 g
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g
5
Dubuque Old Fashioned Franks, 1 frank
Calories: 180 Carbs: 2g Fat: 15g Protein: 10g
180
Quaker, 40 g (1/2 cup dry)
Calories: 147 Carbs: 25g Fat: 3g Protein: 6g
147
Best Yet, 1 slice
Calories: 100 Carbs: 17g Fat: 2g Protein: 4g
100
Winco, 0.5 cup
Calories: 140 Carbs: 27g Fat: 3g Protein: 5g
140
Mom's Best Cereals, 0.5 cup cooked
Calories: 140 Carbs: 27g Fat: 3g Protein: 5g
140
PICS (Price Chopper), 40 gram
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g
150
365 Everyday Value, 40 gram
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g
150

Recipes & Inspiration

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