Sunblest, 1 Muffin
Calories: 129 Carbs: 30g Fat: 3g Protein: 8g

129

Bj's Finger Roll, 1 roll
Calories: 90 Carbs: 17g Fat: 2g Protein: 3g

90

KYF, 250 g
Calories: 560 Carbs: 65g Fat: 22g Protein: 24g

560

Essential Waitrose, 1 roll
Calories: 117 Carbs: 21g Fat: 2g Protein: 4g

117

Sunblest, 1 slice
Calories: 105 Carbs: 20g Fat: 1g Protein: 4g

105

Aldi, 1 roll (45g)
Calories: 118 Carbs: 21g Fat: 2g Protein: 4g

118

Irwins, 1 roll
Calories: 232 Carbs: 42g Fat: 3g Protein: 3g

232

Hovis, 1 (60g)
Calories: 158 Carbs: 27g Fat: 3g Protein: 6g

158

Hannaford, 1 roll
Calories: 480 Carbs: 33g Fat: 14g Protein: 15g

480

Shop Rite, 1 bun ( 33g )
Calories: 80 Carbs: 15g Fat: 1g Protein: 3g

80

Recipes & Inspiration

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