Sugar Smart Express Diet, 2 tablespoons

Calories: 97

Carbs: 15g

Fat: 2g

Protein: 4g

97

Sugar Smart Express Diet, 1 cup

Calories: 293

Carbs: 49g

Fat: 7g

Protein: 14g

293

Sugar Smart Diet, 1 Serving = 1-1/2 cups pasta, 1/2 cup sauce, 4 meatballs

Calories: 463

Carbs: 53g

Fat: 13g

Protein: 34g

463

Sugar Smart Diet, 1 Cracker

Calories: 93

Carbs: 16g

Fat: 4g

Protein: 0g

93

Sugar Smart Diet, 1 Bar

Calories: 159

Carbs: 16g

Fat: 2g

Protein: 5g

159

Sugar Smart Diet, 1 potato

Calories: 292

Carbs: 34g

Fat: 8g

Protein: 20g

292

Sugar Smart Diet, 0.25 fritatta

Calories: 311

Carbs: 34g

Fat: 11g

Protein: 19g

311

Sugar Smart Diet, 1 cookie

Calories: 159

Carbs: 17g

Fat: 9g

Protein: 4g

159

Sugar Smart Diet, 1 salad

Calories: 416

Carbs: 51g

Fat: 13g

Protein: 29g

416

Sugar Smart Diet, 1 cup

Calories: 311

Carbs: 25g

Fat: 16g

Protein: 20g

311