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  Vege Sub No Cheese (Subway)

  Serving Size: 6 inch, Calories: 230, Fat: 20g, Carbs: 45g, Protein: 8g
• 
  Provolone, Lettuce, Pickles, Banana Pep, Tomatoes, Black Olives, S&P, O&V (Subway Turkey Sandwich 6", 9 Grain Wheat)

  Serving Size: 421 g, Calories: 600, Fat: 15g, Carbs: 92g, Protein: 30g
• 
  Cinnamon Roll (Subway)

  Serving Size: 1 roll, Calories: 520, Fat: 24g, Carbs: 67g, Protein: 9g
• 
  Turkey and Ham on Wheat With Veggies and Light Mayo (Subway)

  Serving Size: 6 in., Calories: 385, Fat: 8g, Carbs: 0g, Protein: 0g
• 
  Turkey Sandwich, Italian Bread (Subway Turkey Sandwich)

  Serving Size: 1 " sandwich, Calories: 280, Fat: 35g, Carbs: 47g, Protein: 18g
• 
  W/ Light Mayo and Mustard, Prov. Cheese (Subway Turkey Sandwich)

  Serving Size: 6 " with cheese, Calories: 360, Fat: 12g, Carbs: 42g, Protein: 20g
• 
  Provolone, Lettuce, Tomatoe, Black Olives, Pickles, Banana Peppers, S&P, Sweet Onion (Subway Turkey Sandwich 6" on Italian Bread)

  Serving Size: 422 g, Calories: 585, Fat: 10g, Carbs: 98g, Protein: 29g
• 
  Carb Conscious Wrap (Subway)

  Serving Size: 1 wrap, Calories: 120, Fat: 4.5g, Carbs: 13g, Protein: 14g
• 
  Veggie With Pepperjack Cheese, No Sauce (Subway)

  Serving Size: 6 inch, Calories: 280, Fat: 6.5g, Carbs: 45g, Protein: 10g
• 
  Turkey & Ham on Honey Oat, Lettuce & Tomato, Dry (Subway)

  Serving Size: 6 inch, Calories: 355, Fat: 5g, Carbs: 61g, Protein: 21g
• 
  Footlong Turkey With Cheese and Mustard (Subway Turkey Sandwich)

  Serving Size: 12 inch sandwich, Calories: 750, Fat: 16g, Carbs: 96g, Protein: 40g
• 
  12"Spicy Hny Wht Pepjck Must Lett Onion Tom Pick Olive Vinegar (Subway)

  Serving Size: 1 foot long, Calories: 1040, Fat: 56g, Carbs: 94g, Protein: 44g
• 
  Turkey and Cheese on Italian Bread (Subway)

  Serving Size: 6 in, Calories: 448, Fat: 17g, Carbs: 42g, Protein: 21g
• 
  Ham and Egg on Whole Wheat (Subway)

  Serving Size: 6 in, Calories: 410, Fat: 15g, Carbs: 46g, Protein: 24g
• 
  Oven Roasted Chicken Breast,Wheat,American Cheese,Lettuce,Tomato,Cucumber,Spinach & Honey Must. (Subway)

  Serving Size: 1/2 Sandwich, Calories: 768, Fat: 16g, Carbs: 0g, Protein: 0g
• 
  Turkey With No Cheese (Subway)

  Serving Size: 6 inch, Calories: 280, Fat: 4g, Carbs: 47g, Protein: 18g
• 
  Provolone, the Works, Italian Dressing (6" Subway Club)

  Serving Size: 6 inch sub, Calories: 470, Fat: 15g, Carbs: 54g, Protein: 31g
• 
  Veggie Delite 6 Inch - All Veggies - Without Cheese - With Mustard, Chilli, Sweet Onion (Subway)

  Serving Size: 6 " Sub, Calories: 230, Fat: 2.5g, Carbs: 45g, Protein: 8g
• 
  12" Wheat Bread 1/2 Bun (Subway)

  Serving Size: 1 cup cooked, Calories: 200, Fat: 2.5g, Carbs: 40g, Protein: 0g
• 
  6-Inch Sub on Flatbread With Lettuce, Tomatoes, Onions, Black Olives & Light Mayonnaise (Subway Chicken)

  Serving Size: 1/2 cup raw, Calories: 320, Fat: 4.5g, Carbs: 0g, Protein: 0g

Other popular brands:

• Jason's Deli
• Fiber One
• Panera
• Horizon Organic
• M&S
• Jack Link's Premium Cuts
• Starbucks (Canada)
• D'italiano
• Maranatha
• Farmland