Subway, 6 inch, 219g
Calories: 300 Carbs: 46g Fat: 7g Protein: 17g

300

Subway, 6 ' sandwich baked chips water
Calories: 450 Carbs: 0g Fat: 7g Protein: 0g

450

Subway, 6 "
Calories: 290 Carbs: 46g Fat: 5g Protein: 18g

290

Subway, 228 g
Calories: 290 Carbs: 44g Fat: 6g Protein: 16g

290

Arby's [corrected 7/19/16 Using Website], 229 g (1 sandwich)
Calories: 430 Carbs: 45g Fat: 17g Protein: 23g

430

Subway, 1 sandwich
Calories: 310 Carbs: 46g Fat: 5g Protein: 23g

310

Subway, 470 g
Calories: 900 Carbs: 88g Fat: 48g Protein: 40g

900

Subway, 1 tablespoon
Calories: 50 Carbs: 1g Fat: 5g Protein: 0g

50

Subway, 6 "
Calories: 480 Carbs: 44g Fat: 25g Protein: 20g

480

Subway, 6 " sandwicch
Calories: 378 Carbs: 46g Fat: 16g Protein: 14g

378

Recipes & Inspiration

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