Subway:turkey,bacon, Banana Peppers, Pepper Jack, Onion,tomato,spinach, and Mayo, 6 inch

Calories: 226

Carbs: 45g

Fat: 26g

Protein: 24g

226

580

450

Subway, 1 Sandwich

Calories: 380

Carbs: 47g

Fat: 13g

Protein: 20g

380

Subway, 217 g

Calories: 410

Carbs: 45g

Fat: 16g

Protein: 22g

410

Subway, 1 " Sandwich

Calories: 980

Carbs: 92g

Fat: 48g

Protein: 46g

980

380

Subway, 1 Sandwich

Calories: 580

Carbs: 44g

Fat: 34g

Protein: 22g

580