Subway, 251 g
Calories: 320 Carbs: 52g Fat: 6g Protein: 24g

320

Subway, 452 g
Calories: 770 Carbs: 98g Fat: 19g Protein: 54g

770

Subway, 6 inch sub (238g)
Calories: 440 Carbs: 49g Fat: 15g Protein: 25g

440

Subway, 1 sandwich
Calories: 482 Carbs: 111g Fat: 30g Protein: 53g

482

Subway, 12 inch sub
Calories: 810 Carbs: 124g Fat: 12g Protein: 49g

810

Subway, 1 sandwich
Calories: 410 Carbs: 58g Fat: 9g Protein: 25g

410

Subway, 1 -6 inch sandwich
Calories: 320 Carbs: 45g Fat: 5g Protein: 23g

320

Subway, 6 inch
Calories: 280 Carbs: 46g Fat: 4g Protein: 18g

280

Subway, 6 inch
Calories: 430 Carbs: 0g Fat: 12g Protein: 25g

430

Subway, 1 footlong sub
Calories: 840 Carbs: 96g Fat: 27g Protein: 54g

840

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.