Subway (From Website), 3 pieces
Calories: 40 Carbs: 1g Fat: 4g Protein: 2g
40
Subway, 45 g
Calories: 220 Carbs: 26g Fat: 12g Protein: 4g
220
Subway, 12 "
Calories: 660 Carbs: 45g Fat: 5g Protein: 24g
660
Subway (From Website), 1 scoop - 35g
Calories: 70 Carbs: 3g Fat: 6g Protein: 1g
70
Subway, 1 Salad
Calories: 110 Carbs: 12g Fat: 2g Protein: 12g
110
Subway, 1 cookie (45g)
Calories: 215 Carbs: 28g Fat: 10g Protein: 2g
215
Subway, 6 " portion, 21g, 1 tbsp
Calories: 100 Carbs: 1g Fat: 10g Protein: 0g
100
Subway, 21 grams
Calories: 50 Carbs: 2g Fat: 5g Protein: 0g
50
Subway, 1 patty
Calories: 160 Carbs: 12g Fat: 5g Protein: 15g
160
Subway, 1 sandwich
Calories: 310 Carbs: 46g Fat: 5g Protein: 23g
310

Recipes & Inspiration

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