Old Chicago--From Website, 1 calzone
Calories: 1086 Carbs: 108g Fat: 47g Protein: 58g

1,086

Perkins, 411.29 g
Calories: 410 Carbs: 16g Fat: 19g Protein: 44g

410

Perkins, 1 omelet
Calories: 315 Carbs: 19g Fat: 17g Protein: 27g

315

Subway, 6 inch
Calories: 370 Carbs: 44g Fat: 14g Protein: 13g

370

Oggi's, 1 burger, plain no toppings
Calories: 1020 Carbs: 87g Fat: 0g Protein: 0g

1,020

Subway 6 Inch, 6 in.
Calories: 350 Carbs: 51g Fat: 8g Protein: 19g

350

Blaze, 3 slice
Calories: 480 Carbs: 68g Fat: 18g Protein: 14g

480

Mod Pizza Build Your Own Salad, 1 Container
Calories: 752 Carbs: 15g Fat: 54g Protein: 48g

752

Friendly's, 1 serving
Calories: 120 Carbs: 8g Fat: 10g Protein: 0g

120

Jason'sdeli, 0.5 sandwhich + steamed veggies
Calories: 270 Carbs: 26g Fat: 14g Protein: 11g

270

Recipes & Inspiration

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