Subway, 1 cooked
Calories: 750 Carbs: 102g Fat: 22g Protein: 42g

750

Subway, 227 grams(6 in)
Calories: 300 Carbs: 44g Fat: 7g Protein: 17g

300

Black Forrest ham, 2 slices
Calories: 40 Carbs: 1g Fat: 1g Protein: 3g

40

Subway, 57 g
Calories: 60 Carbs: 2g Fat: 2g Protein: 9g

60

Subway, 1 Wrap
Calories: 430 Carbs: 57g Fat: 12g Protein: 27g

430

Subway, 402 g
Calories: 670 Carbs: 0g Fat: 18g Protein: 40g

670

Sprouts Black Forrest Ham, 2 ounces
Calories: 60 Carbs: 1g Fat: 2g Protein: 10g

60

Compliments Black Forrest Ham, 101 g
Calories: 100 Carbs: 1g Fat: 3g Protein: 17g

100

Subway, 6 inch sub
Calories: 340 Carbs: 0g Fat: 9g Protein: 0g

340

Subway, 303 g
Calories: 340 Carbs: 39g Fat: 11g Protein: 23g

340

Recipes & Inspiration

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