Subway 6" Italian Srircha Chicken Melt W/lto, 239 g

Calories: 410

Carbs: 44g

Fat: 26g

Protein: 28g

410

Subway, 219 g

Calories: 370

Carbs: 45g

Fat: 12g

Protein: 20g

370

Subway, 6 "

Calories: 510

Carbs: 42g

Fat: 28g

Protein: 21g

510

Subway, 1 sandwich, 6"

Calories: 555

Carbs: 44g

Fat: 22g

Protein: 43g

555

Subway, 1 piece

Calories: 400

Carbs: 53g

Fat: 11g

Protein: 21g

400

Subway, 12 inch

Calories: 482

Carbs: 93g

Fat: 23g

Protein: 49g

482

Subway, 6 " Sandwich (193g)

Calories: 360

Carbs: 43g

Fat: 10.6g

Protein: 22g

360

Subway, 6 "

Calories: 450

Carbs: 46g

Fat: 16g

Protein: 31g

450

Subway, 1 sub

Calories: 400

Carbs: 40g

Fat: 13g

Protein: 28g

400

Subway, 1 sub

Calories: 470

Carbs: 49g

Fat: 17g

Protein: 32g

470