Stew, 1 serve
Calories: 177 Carbs: 15g Fat: 4g Protein: 21g

177

Venison stew, 1 cup
Calories: 180 Carbs: 24g Fat: 2g Protein: 15g

180

Meatball Stew, 1 cup
Calories: 408 Carbs: 24g Fat: 27g Protein: 17g

408

Veggie Stew, 1 cup
Calories: 100 Carbs: 0g Fat: 0g Protein: 0g

100

Hamburger Stew, 1 Cup
Calories: 285 Carbs: 17g Fat: 7g Protein: 37g

285

Okro Stew Ghanaian, 8 oz
Calories: 248 Carbs: 15g Fat: 20g Protein: 2g

248

Irish Stew, 0.75 cup
Calories: 150 Carbs: 16g Fat: 4g Protein: 14g

150

Tuna Stew, 1 cup
Calories: 156 Carbs: 15g Fat: 5g Protein: 14g

156

Kingsley's Beef Stew, 604 g
Calories: 411 Carbs: 40g Fat: 12g Protein: 38g

411

Chicken and Vegetable Stew, 1.5 cup
Calories: 365 Carbs: 25g Fat: 15g Protein: 35g

365

Recipes & Inspiration

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