Steamed White Rice - Macro, 1 Cup

Calories: 198

Carbs: 44.2g

Fat: 0.4g

Protein: 4.2g

198

1 cup, loosely packed

Calories: 199

Carbs: 44.7g

Fat: 0.4g

Protein: 4.2g

199

Steamed white rice, 1.33333 cup (40g)

Calories: 156

Carbs: 31.2g

Fat: 1g

Protein: 6g

156

Steam Rice, 1 cup

Calories: 177

Carbs: 0g

Fat: 0g

Protein: 0g

177

White Rice Steamed, 1 slice

Calories: 96

Carbs: 16g

Fat: 1.5g

Protein: 5.7g

96

Kinio - Steamed White Rice, 1 cup

Calories: 199

Carbs: 45g

Fat: 0.4g

Protein: 4.2g

199

Rice, 0.5 cup

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 2g

100

White Rice, 100 g

Calories: 151

Carbs: 34.9g

Fat: 0.3g

Protein: 3.2g

151

*Steamed, 1 cup (cooked)

Calories: 205

Carbs: 45g

Fat: 0.4g

Protein: 4.3g

205

Rice, 13.5 g

Calories: 70

Carbs: 8g

Fat: 3g

Protein: 2g

70