Rotella's, 2 slices

Calories: 140

Carbs: 25g

Fat: 2g

Protein: 6g

140

Longhorn Steakhouse, 1 loaf

Calories: 510

Carbs: 96g

Fat: 5g

Protein: 19g

510

Atlanta Bread, 1 Serving

Calories: 730

Carbs: 68g

Fat: 33g

Protein: 40g

730

Ponderosa Steakhouse, 1 Ounce

Calories: 60

Carbs: 10g

Fat: 2g

Protein: 1g

60

Ponderosa Steakhouse, 1 Ounce

Calories: 90

Carbs: 44g

Fat: 2g

Protein: 2g

90

Ponderosa Steakhouse, 1 Ounce

Calories: 90

Carbs: 7g

Fat: 5g

Protein: 4g

90

Ponderosa Steakhouse, 1 Ounce

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 2g

80

Ponderosa Steakhouse, 1 Ounce

Calories: 90

Carbs: 13g

Fat: 4g

Protein: 1g

90

Outback Steakhouse, 82 g

Calories: 140

Carbs: 13.1g

Fat: 6.5g

Protein: 7.6g

140

Steakhouse rolls, 1 roll

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 4g

110