Usda, 4 oz
Calories: 240 Carbs: 0g Fat: 11g Protein: 33g

240

Usda, 3 oz (85 g)
Calories: 207 Carbs: 0g Fat: 12g Protein: 23g

207

Usda, 1 oz
Calories: 71 Carbs: 0g Fat: 5g Protein: 7g

71

Top Sirloin Steak Usda Gm Usda, 100 gm
Calories: 185 Carbs: 0g Fat: 11g Protein: 20g

185

USDA porter house steak, 4 oz
Calories: 290 Carbs: 0g Fat: 22g Protein: 20g

290

Usda Top Round Steak, 3 oz
Calories: 140 Carbs: 0g Fat: 3g Protein: 25g

140

Usda Tbone Steak, 100 g
Calories: 189 Carbs: 0g Fat: 9g Protein: 26g

189

USDA choice charcoal steak, 4 oz
Calories: 150 Carbs: 0g Fat: 6g Protein: 24g

150

usda, 4 oz.
Calories: 180 Carbs: 0g Fat: 8g Protein: 24g

180

USDA Angus Strip Steak, 4 oz
Calories: 260 Carbs: 0g Fat: 18g Protein: 23g

260

Recipes & Inspiration

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