Starkist, 2 oz
Calories: 50 Carbs: 0g Fat: 2g Protein: 9g
50
Starkist, 1 (5.0 oz can)
Calories: 90 Carbs: 0g Fat: 1g Protein: 20g
90
Starkist Emh, 0.25 cup
Calories: 60 Carbs: 0g Fat: 2g Protein: 13g
60
Starkist, 5 oz
Calories: 191 Carbs: 0g Fat: 1g Protein: 42g
191
Starkist, 4 oz
Calories: 100 Carbs: 0g Fat: 1g Protein: 24g
100
Starkist, 2 oz drained (about 1/4 cup)
Calories: 45 Carbs: 0g Fat: 1g Protein: 10g
45
Starkist, 1 can
Calories: 110 Carbs: 0g Fat: 1g Protein: 26g
110
Starkist, 2 -oz drained 56g (1/4 cup)
Calories: 45 Carbs: 0g Fat: 1g Protein: 10g
45
Starkist, 56 g (2 oz drained)
Calories: 50 Carbs: 0g Fat: 1g Protein: 12g
50
Starkist, 0.5 can drained = 56 g , about 1/4 cup
Calories: 45 Carbs: 0g Fat: 1g Protein: 10g
45

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