Starbucks via Instant, 1 packet
Calories: 140 Carbs: 25g Fat: 4g Protein: 4g

140

Starbucks Doubleshot, 1 can
Calories: 210 Carbs: 33g Fat: 3g Protein: 20g

210

Starbucks, 16 fl oz
Calories: 330 Carbs: 44g Fat: 15g Protein: 13g

330

Starbucks, 1 cookie
Calories: 320 Carbs: 42g Fat: 16g Protein: 4g

320

Starbucks, 12 oz
Calories: 200 Carbs: 41g Fat: 3g Protein: 4g

200

Starbucks, 11 oz
Calories: 210 Carbs: 33g Fat: 3g Protein: 20g

210

Starbucks, 1 muffin
Calories: 417 Carbs: 48g Fat: 22g Protein: 6g

417

Starbucks, 8 oz
Calories: 160 Carbs: 35g Fat: 2g Protein: 6g

160

Starbucks, 1 Graham
Calories: 130 Carbs: 18g Fat: 8g Protein: 2g

130

Starbucks, 16 oz
Calories: 215 Carbs: 42g Fat: 0g Protein: 21g

215

Recipes & Inspiration

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