Spud Island Chips, 29 chips
Calories: 282 Carbs: 40g Fat: 13g Protein: 3g
282
Spud Island, 36 g (1 small bag)
Calories: 180 Carbs: 21g Fat: 10g Protein: 3g
180
Spud, 1 cup
Calories: 79 Carbs: 17g Fat: 0g Protein: 2g
79
Spud, 1 medium potato (173g approx)
Calories: 160 Carbs: 37g Fat: 0g Protein: 4g
160
Spud Bar, 540 Grams
Calories: 459 Carbs: 50g Fat: 15g Protein: 26g
459
Spud Bar, 660 gm
Calories: 607 Carbs: 58g Fat: 29g Protein: 25g
607
Spud Bar, 1 little spud (300g)
Calories: 256 Carbs: 29g Fat: 11g Protein: 9g
256
Idaho Spud, 5 pieces
Calories: 200 Carbs: 33g Fat: 9g Protein: 0g
200
Spud island, 36 g
Calories: 180 Carbs: 21g Fat: 10g Protein: 3g
180
Spud Bar, 580 gm
Calories: 494 Carbs: 48g Fat: 23g Protein: 20g
494

Recipes & Inspiration

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