My, 1 cup
Calories: 140 Carbs: 2g Fat: 0g Protein: 0g
140
Perdue, 4 oz
Calories: 120 Carbs: 0g Fat: 1g Protein: 26g
120
Generic, 4 oz.
Calories: 155 Carbs: 0g Fat: 5g Protein: 0g
155
HyVee Light Ranch, 2 tablespoons
Calories: 80 Carbs: 4g Fat: 7g Protein: 0g
80
Smith’s, 1 patty
Calories: 230 Carbs: 1g Fat: 13g Protein: 28g
230
Fresh and Easy, 0.5 breast
Calories: 160 Carbs: 3g Fat: 6g Protein: 22g
160
Fresh and Easy, 0.5 breast
Calories: 160 Carbs: 3g Fat: 6g Protein: 22g
160
Subway, 1 sandwich
Calories: 460 Carbs: 45g Fat: 18g Protein: 25g
460
Natures promise, 1 sausage
Calories: 130 Carbs: 1g Fat: 6g Protein: 17g
130
Cooking Light, 2 cups
Calories: 497 Carbs: 52g Fat: 17g Protein: 33g
497

Recipes & Inspiration

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