Generic, 4 oz.
Calories: 155 Carbs: 0g Fat: 5g Protein: 0g

155

Homemade, 1 box
Calories: 220 Carbs: 19g Fat: 0g Protein: 13g

220

Pizza Ranch, 1 piece
Calories: 270 Carbs: 5g Fat: 13g Protein: 32g

270

HyVee Light Ranch, 2 tablespoons
Calories: 80 Carbs: 4g Fat: 7g Protein: 0g

80

Natures promise, 1 sausage
Calories: 130 Carbs: 1g Fat: 6g Protein: 17g

130

Fresh and Easy, 0.5 breast
Calories: 160 Carbs: 3g Fat: 6g Protein: 22g

160

light ranch dip, 30 gram
Calories: 60 Carbs: 3g Fat: 5g Protein: 1g

60

ole, 45 gram
Calories: 50 Carbs: 16g Fat: 2g Protein: 4g

50

Ikenberry, 106 g
Calories: 169 Carbs: 0g Fat: 1g Protein: 32g

169

Generic, 5 oz.
Calories: 186 Carbs: 1g Fat: 3g Protein: 35g

186

Recipes & Inspiration

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