Spinach & Cottage Cheese Crustless Quiche, 0.167 recipe
Calories: 270 Carbs: 26g Fat: 11g Protein: 17g
270
Crustless spinach quiche, 1 slice
Calories: 309 Carbs: 5g Fat: 24g Protein: 20g
309
Homemade, 1 whole quiche
Calories: 1515 Carbs: 51g Fat: 95g Protein: 121g
1,515
Atkins', 0.125 serving
Calories: 427 Carbs: 4g Fat: 38g Protein: 16g
427
Karen's, 1 Slice
Calories: 153 Carbs: 19g Fat: 3g Protein: 9g
153
Allrecipes.com, 1 quiche
Calories: 1958 Carbs: 42g Fat: 73g Protein: 89g
1,958
Crustless Spinach Quiche Bh, 0.25 made
Calories: 373 Carbs: 4g Fat: 33g Protein: 16g
373
Homemade, 0.25 of quiche
Calories: 389 Carbs: 16g Fat: 24g Protein: 28g
389
Quiche, 1 oz cooked
Calories: 238 Carbs: 7g Fat: 14g Protein: 21g
238
Sparkpeople, 0.167 of Quiche
Calories: 133 Carbs: 13g Fat: 5g Protein: 10g
133

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