Iron Chef, 2 tablespoons
Calories: 60 Carbs: 13g Fat: 0g Protein: 0g

60

Starbucks, 1 pump
Calories: 30 Carbs: 8g Fat: 0g Protein: 0g

30

Fusion Spice Works, 0.5 teaspoon
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g

5

Sauce works, 160 gram
Calories: 612 Carbs: 50g Fat: 43g Protein: 10g

612

Joseph's, 0.5 cup
Calories: 140 Carbs: 4g Fat: 14g Protein: 1g

140

Vita, 2 oz
Calories: 90 Carbs: 7g Fat: 4g Protein: 7g

90

Cooking Light, 1.5 Tbsp
Calories: 59 Carbs: 2g Fat: 6g Protein: 1g

59

FitzVogt, 1 oz
Calories: 35 Carbs: 3g Fat: 2g Protein: 1g

35

Asda, 1 container (500 mls ea.)
Calories: 94 Carbs: 7g Fat: 0g Protein: 0g

94

All Spice Cafe, 1 Tbs
Calories: 20 Carbs: 2g Fat: 2g Protein: 1g

20

Recipes & Inspiration

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