Spencer Farms, 1 tbs
Calories: 15 Carbs: 1g Fat: 0g Protein: 0g
Spencer Brewery, 12 ounces
Calories: 195 Carbs: 20g Fat: 0g Protein: 0g
Marks & Spencer, 1 Pack
Calories: 465 Carbs: 47g Fat: 21g Protein: 21g
Marks & Spencer, 100 g
Calories: 375 Carbs: 59g Fat: 7g Protein: 14g
Marks and Spencer Spencer, 1 cookie
Calories: 100 Carbs: 16g Fat: 4g Protein: 1g
Marks and Spencer Select Farms, 1 steak
Calories: 484 Carbs: 0g Fat: 31g Protein: 52g
Marks & Spencer, 1 crispbread
Calories: 25 Carbs: 5g Fat: 0g Protein: 1g
Marks & Spencer, 100 g
Calories: 638 Carbs: 7g Fat: 56g Protein: 22g
Marks & Spencer, 1 clementine
Calories: 48 Carbs: 0g Fat: 0g Protein: 0g
Marks & Spencer, 100 gram
Calories: 295 Carbs: 11g Fat: 24g Protein: 7g

Recipes & Inspiration

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