speltbol Aldi, 1 (60g)

Calories: 147

Carbs: 25.4g

Fat: 2.6g

Protein: 7.9g

147

speltbol, 100 gram

Calories: 242

Carbs: 39g

Fat: 4.6g

Protein: 9.8g

242

hoogvliet, 45 bol

Calories: 20

Carbs: 40g

Fat: 5.8g

Protein: 13g

20

speltbol, 1 bol

Calories: 295

Carbs: 52.9g

Fat: 5.4g

Protein: 9.9g

295

Agrimarkt, 1 broodje

Calories: 258

Carbs: 43g

Fat: 4.6g

Protein: 9g

258

jumbo, 1 snee

Calories: 10

Carbs: 0g

Fat: 0g

Protein: 0g

10

Ænglamark, 1 stk

Calories: 291

Carbs: 57.6g

Fat: 3.8g

Protein: 0g

291

shell, 1 stuks

Calories: 256

Carbs: 48.6g

Fat: 4.3g

Protein: 8.9g

256

Poiesz, 100 gram

Calories: 265

Carbs: 45g

Fat: 3.4g

Protein: 10.4g

265

Coop, 1 bol

Calories: 250

Carbs: 41g

Fat: 3g

Protein: 11g

250