Speical K Protein Plus, 0.75 cup
Calories: 120 Carbs: 19g Fat: 1g Protein: 10g

120

Speical K Protein Shake, 10 oz
Calories: 190 Carbs: 29g Fat: 5g Protein: 10g

190

Generic, 1 bottle
Calories: 180 Carbs: 29g Fat: 5g Protein: 10g

180

Kellog's, 0.63 oz
Calories: 70 Carbs: 13g Fat: 0g Protein: 3g

70

Kellogg's, 1 bowl
Calories: 152 Carbs: 32g Fat: 0g Protein: 6g

152

Kelloggs Speical K, 24 crackers
Calories: 120 Carbs: 22g Fat: 3g Protein: 3g

120

Kellogg's, 1 Bottle (296mL)
Calories: 190 Carbs: 30g Fat: 5g Protein: 10g

190

Kelloggs-speical K Bars, 1 bar
Calories: 180 Carbs: 22g Fat: 6g Protein: 12g

180

Kelloggs, 1 box (23g)
Calories: 90 Carbs: 17g Fat: 0g Protein: 5g

90

Kellogg's, 1 bottle
Calories: 180 Carbs: 23g Fat: 5g Protein: 15g

180

Recipes & Inspiration

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