Special K, 45 g
Calories: 175 Carbs: 31g Fat: 4g Protein: 4g

175

Special K, 27 g
Calories: 102 Carbs: 21g Fat: 0g Protein: 4g

102

Special K, 1 bowl - 30g
Calories: 115 Carbs: 25g Fat: 1g Protein: 5g

115

Special K, 2 biscuits
Calories: 98 Carbs: 19g Fat: 2g Protein: 2g

98

Kellogg's, 1 cup cooked with water
Calories: 104 Carbs: 19g Fat: 2g Protein: 3g

104

Special K, 1 bar
Calories: 90 Carbs: 18g Fat: 2g Protein: 1g

90

Special K, 30 gram
Calories: 114 Carbs: 23g Fat: 1g Protein: 4g

114

Special K, 1 cup
Calories: 120 Carbs: 27g Fat: 1g Protein: 2g

120

Be Natural, 40 g
Calories: 152 Carbs: 22g Fat: 4g Protein: 5g

152

Special K Multigrain Oats & Hoeny, 0.667 cup
Calories: 100 Carbs: 25g Fat: 1g Protein: 2g

100

Recipes & Inspiration

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