Special K, 1 bar
Calories: 170 Carbs: 23g Fat: 5g Protein: 12g

170

Special K, 1 sandwich
Calories: 240 Carbs: 20g Fat: 11g Protein: 14g

240

Kellogg's Special K, 1 bar
Calories: 170 Carbs: 26g Fat: 5g Protein: 10g

170

Special K, 27 g
Calories: 104 Carbs: 19g Fat: 1g Protein: 3g

104

Kelloggs, 46 g
Calories: 170 Carbs: 25g Fat: 5g Protein: 10g

170

Kellogs Special K, 0.75 cup uncooked
Calories: 100 Carbs: 23g Fat: 0g Protein: 2g

100

Special K, 1 pouch
Calories: 70 Carbs: 12g Fat: 2g Protein: 1g

70

Kelloggs, 1 Bar
Calories: 170 Carbs: 23g Fat: 5g Protein: 12g

170

Special K, 45 g
Calories: 175 Carbs: 31g Fat: 4g Protein: 4g

175

Special K, 27 g
Calories: 102 Carbs: 21g Fat: 0g Protein: 4g

102

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.