Special K Challenge, 1 sandwich
Calories: 330 Carbs: 38g Fat: 7g Protein: 29g

330

Kellogg's, 1 cup
Calories: 190 Carbs: 33g Fat: 4g Protein: 10g

190

Kellogg's, 1 cup
Calories: 165 Carbs: 34g Fat: 1g Protein: 0g

165

Special K Challenge, 2 tacos
Calories: 500 Carbs: 37g Fat: 26g Protein: 32g

500

Kellog's, 45 gram
Calories: 176 Carbs: 38g Fat: 1g Protein: 5g

176

Kellogg's, 45 g
Calories: 176 Carbs: 38g Fat: 1g Protein: 5g

176

Special K Challenge, 2 cups cooked
Calories: 440 Carbs: 72g Fat: 7g Protein: 20g

440

Kellogg's, 30 g
Calories: 114 Carbs: 26g Fat: 1g Protein: 0g

114

Special K Challenge, 1 cup sauce cup ravioli
Calories: 490 Carbs: 69g Fat: 15g Protein: 21g

490

Kellogg's Special K, 45 g
Calories: 165 Carbs: 34g Fat: 1g Protein: 6g

165

Recipes & Inspiration

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