Hodo Soy Beanery, 3 oz.
Calories: 180 Carbs: 12g Fat: 7g Protein: 16g

180

nuggets, 4 dips
Calories: 174 Carbs: 13g Fat: 9g Protein: 9g

174

Quorn, 1 Nugget
Calories: 45 Carbs: 5g Fat: 2g Protein: 3g

45

Kong kee, 4 oz
Calories: 140 Carbs: 5g Fat: 2g Protein: 25g

140

Now Foods, 20 grams
Calories: 80 Carbs: 6g Fat: 2g Protein: 11g

80

Whole Foods (Delight Soy Producer), 3 pieces
Calories: 130 Carbs: 8g Fat: 7g Protein: 9g

130

CKFoods Vegetarian Soy Nuggets, 3 pieces
Calories: 78 Carbs: 4g Fat: 4g Protein: 4g

78

Wholefoods, 3 oz
Calories: 270 Carbs: 18g Fat: 15g Protein: 15g

270

Whole Foods, 4 oz
Calories: 210 Carbs: 19g Fat: 10g Protein: 13g

210

Zerocarb Turkey Nuggets, 100 gram
Calories: 272 Carbs: 0g Fat: 16g Protein: 33g

272

Recipes & Inspiration

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