South Beach Phase One, 0.25 recipe
Calories: 245 Carbs: 8g Fat: 13g Protein: 22g
245
South Beach Phase One, 1 portion
Calories: 354 Carbs: 35g Fat: 25g Protein: 17g
354
South Beach Diet Phase One, 4 oz
Calories: 100 Carbs: 3g Fat: 5g Protein: 10g
100
South Beach Diet, 1 cup
Calories: 117 Carbs: 13g Fat: 6g Protein: 2g
117
South Beach Diet, 0.125 loaf
Calories: 188 Carbs: 12g Fat: 10g Protein: 12g
188
South Beach Phase 1, 1 serving
Calories: 271 Carbs: 11g Fat: 12g Protein: 29g
271
South Beach Phase One, 1 ea
Calories: 123 Carbs: 6g Fat: 6g Protein: 10g
123
South Beach Phase 1, 1 cup
Calories: 200 Carbs: 32g Fat: 5g Protein: 9g
200
South Beach - Phase 1, 8 oz
Calories: 200 Carbs: 0g Fat: 10g Protein: 11g
200
South Beach Diet, 1 slice
Calories: 188 Carbs: 12g Fat: 10g Protein: 12g
188

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