Smiths, 19 g
Calories: 101 Carbs: 10g Fat: 6g Protein: 1g

101

Fresh Mango *ophidion, 100 g
Calories: 60 Carbs: 15g Fat: 0g Protein: 1g

60

Kale Raw *ophidion, 100 g
Calories: 49 Carbs: 9g Fat: 1g Protein: 4g

49

smiths, 1 patty
Calories: 150 Carbs: 11g Fat: 6g Protein: 14g

150

Smiths, 100 g (30g = 1 portie)
Calories: 540 Carbs: 56g Fat: 32g Protein: 6g

540

Plums Raw *ophidion, 100 g
Calories: 46 Carbs: 11g Fat: 0g Protein: 1g

46

Green Grapes *ophidion, 100 g
Calories: 67 Carbs: 17g Fat: 0g Protein: 1g

67

Bean Sprouts *ophidion, 100 g
Calories: 30 Carbs: 6g Fat: 0g Protein: 3g

30

smiths, 0.666667 cup
Calories: 200 Carbs: 15g Fat: 14g Protein: 5g

200

Smiths, 1 wrap
Calories: 430 Carbs: 38g Fat: 23g Protein: 16g

430

Recipes & Inspiration

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