Robeks, 12 oz
Calories: 143 Carbs: 33g Fat: 1g Protein: 3g

143

sm, 0.25 cup
Calories: 25 Carbs: 0g Fat: 0g Protein: 0g

25

Sm, 100 gr
Calories: 27 Carbs: 6g Fat: 0g Protein: 1g

27

SM, 25 g
Calories: 45 Carbs: 8g Fat: 1g Protein: 1g

45

Wendy's, 1 cup
Calories: 210 Carbs: 21g Fat: 6g Protein: 17g

210

Mcdonald's, 1 order
Calories: 230 Carbs: 29g Fat: 11g Protein: 3g

230

Wendy's, 1 item
Calories: 310 Carbs: 40g Fat: 15g Protein: 4g

310

Mcdonald's, 1 fry
Calories: 230 Carbs: 29g Fat: 11g Protein: 3g

230

Generic, 1 small banana
Calories: 55 Carbs: 0g Fat: 0g Protein: 0g

55

Costco, 1 bun
Calories: 80 Carbs: 0g Fat: 0g Protein: 0g

80

Recipes & Inspiration

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