Sliced, 100 g

Calories: 240

Carbs: 41.1g

Fat: 2.5g

Protein: 10.1g

240

KYF, 73 gram

Calories: 162

Carbs: 23g

Fat: 5.3g

Protein: 6.1g

162

Warburtons, 1 slice

Calories: 103

Carbs: 19.8g

Fat: 1.3g

Protein: 4.7g

103

Warbutons, 100 gram

Calories: 250

Carbs: 46.2g

Fat: 3.9g

Protein: 10.5g

250

morrisons, 100 gram

Calories: 216

Carbs: 44.9g

Fat: 1.1g

Protein: 10.2g

216

braces, 29 gram

Calories: 968

Carbs: 45g

Fat: 2.2g

Protein: 10.5g

968

Sliced Wholemeal, 62 g

Calories: 150

Carbs: 29.4g

Fat: 1.5g

Protein: 6.5g

150

Warburtons, 1 Slice

Calories: 98

Carbs: 16g

Fat: 1g

Protein: 4.1g

98

Maypole, 100 g

Calories: 281

Carbs: 54.2g

Fat: 4.6g

Protein: 8.4g

281

braces, 1 slice

Calories: 99

Carbs: 0.5g

Fat: 0.5g

Protein: 4.4g

99