Malanadan Curd, 100 ml

Calories: 35

Carbs: 5g

Fat: 0.1g

Protein: 3.5g

35

Skimmed milk curd, 101 g

Calories: 41

Carbs: 5.8g

Fat: 0.1g

Protein: 4.2g

41

Milma, 500 mg

Calories: 35

Carbs: 5g

Fat: 0g

Protein: 3.5g

35

Homemade, 100 gm

Calories: 62

Carbs: 4.4g

Fat: 0.5g

Protein: 4.1g

62

Amrut, 100 g

Calories: 30

Carbs: 4g

Fat: 0.3g

Protein: 3g

30

sumul, 2 cup

Calories: 60

Carbs: 6.2g

Fat: 0.1g

Protein: 4.2g

60

Milma Skimmed Curd, 100 gram

Calories: 37

Carbs: 5.3g

Fat: 0.4g

Protein: 3.1g

37

Karshaka Sri Pasteurized Skimmed Milk Curd, 100 grams

Calories: 57

Carbs: 6g

Fat: 0.5g

Protein: 4.3g

57

Sadaf, 1 oz (28g)

Calories: 80

Carbs: 0g

Fat: 6g

Protein: 5g

80

Limbažu Piens, 100 g

Calories: 88

Carbs: 0g

Fat: 0.5g

Protein: 18g

88