Bottle Gourd/lauki/DOODHI, 1 cup (1

Calories: 44

Carbs: 10g

Fat: 0g

Protein: 1.8g

44

Homemade, 1 Cup 146gm

Calories: 22

Carbs: 5g

Fat: 0g

Protein: 1g

22

Homemade Lauki or Doodhi (Bottle Gourd) Halwa, 1 Bowl Cooked

Calories: 228

Carbs: 0g

Fat: 12.3g

Protein: 7.1g

228

Lauki / Doodhi / Bottle Gourd, 0.5 cup uncooked

Calories: 14

Carbs: 3.4g

Fat: 0g

Protein: 0.6g

14

Generic, 100 gm (raw)

Calories: 15

Carbs: 0g

Fat: 0g

Protein: 0.6g

15

Sj Bottle Gourd Curry (Ghiya / Lauki / Doodhi, 6 cups

Calories: 434

Carbs: 66.5g

Fat: 15.8g

Protein: 8.2g

434

Generic, 100 grams

Calories: 14

Carbs: 3.9g

Fat: 0g

Protein: 0.6g

14

Lauki (Bottle Gourd) Meetu, 100 gm

Calories: 14

Carbs: 3.9g

Fat: 0g

Protein: 0.6g

14

Homemade, 1 Cup Cooked

Calories: 203

Carbs: 29g

Fat: 7g

Protein: 8g

203

Kaddu, 0.5 cup cooked

Calories: 83

Carbs: 0g

Fat: 0g

Protein: 0g

83