Generic, 1 fatia media (60g)
Calories: 263 Carbs: 33g Fat: 12g Protein: 5g

263

Sanduiche, 150 g
Calories: 140 Carbs: 15g Fat: 7g Protein: 7g

140

Refeições, 1 colher de sopa
Calories: 33 Carbs: 6g Fat: 0g Protein: 0g

33

Aliada, 1 crepe (63g)
Calories: 203 Carbs: 21g Fat: 12g Protein: 4g

203

Generic, 1 colher de sopa
Calories: 115 Carbs: 24g Fat: 2g Protein: 0g

115

Generic, 1 ovo
Calories: 106 Carbs: 1g Fat: 9g Protein: 6g

106

Extra, 1 unit
Calories: 190 Carbs: 22g Fat: 11g Protein: 3g

190

Aveia, 100 g
Calories: 394 Carbs: 67g Fat: 85g Protein: 14g

394

Genérico, 100 g
Calories: 235 Carbs: 27g Fat: 12g Protein: 5g

235

Ikea, 1 Hot Dog
Calories: 260 Carbs: 24g Fat: 15g Protein: 9g

260

Recipes & Inspiration

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