signature kitchen, 2 slices
Calories: 100 Carbs: 17g Fat: 2g Protein: 5g

100

Signature Kitchen, 1 cup (140g)
Calories: 70 Carbs: 17g Fat: 1g Protein: 1g

70

Signature Kitchen, 60 ml
Calories: 210 Carbs: 53g Fat: 0g Protein: 0g

210

Bagel, 1 Bagel
Calories: 240 Carbs: 47g Fat: 1g Protein: 7g

240

Signature Kitchen, 1 tablespoon
Calories: 120 Carbs: 0g Fat: 0g Protein: 0g

120

Signature Kitchen, 1 bagel
Calories: 270 Carbs: 56g Fat: 1g Protein: 0g

270

Signature Kitchen, 6 Brussels Sprouts
Calories: 45 Carbs: 8g Fat: 0g Protein: 3g

45

Signature Kitchen, 1 bagel
Calories: 230 Carbs: 42g Fat: 4g Protein: 8g

230

Signature kitchen, 4 cookies
Calories: 140 Carbs: 24g Fat: 4g Protein: 2g

140

Signature kitchen, 1 biscuit
Calories: 230 Carbs: 36g Fat: 7g Protein: 4g

230

Recipes & Inspiration

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