Shur Fine, 1 tsp(s)
Calories: 100 Carbs: 0g Fat: 11g Protein: 0g

100

Shur Fine, 3 olives
Calories: 25 Carbs: 0g Fat: 2g Protein: 0g

25

Shur Fine, 1 Tbsp
Calories: 100 Carbs: 0g Fat: 11g Protein: 0g

100

Shur Fine, 1 English Muffin (57 g)
Calories: 140 Carbs: 27g Fat: 2g Protein: 6g

140

Shur Fine, 1 tbsp
Calories: 110 Carbs: 0g Fat: 12g Protein: 0g

110

shur fine, 5 crackers (15g)
Calories: 60 Carbs: 11g Fat: 2g Protein: 1g

60

Shur Fine, 5 pc (28g)
Calories: 90 Carbs: 22g Fat: 0g Protein: 1g

90

Shur Fine, 1 k-cup
Calories: 70 Carbs: 10g Fat: 3g Protein: 1g

70

Shur Fine, 2 oz. or 1/8 package
Calories: 210 Carbs: 41g Fat: 1g Protein: 7g

210

Shur Fine, 1 slice
Calories: 70 Carbs: 0g Fat: 6g Protein: 5g

70

Recipes & Inspiration

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