shoulder roast1, 4 oz
Calories: 240 Carbs: 0g Fat: 18g Protein: 18g

240

chicken roast1, 100 g
Calories: 120 Carbs: 2g Fat: 5g Protein: 17g

120

imghams, 150 gram
Calories: 285 Carbs: 8g Fat: 18g Protein: 23g

285

Commissary, 4 oz
Calories: 280 Carbs: 0g Fat: 21g Protein: 21g

280

Tyson, 4 oz
Calories: 120 Carbs: 0g Fat: 4g Protein: 21g

120

Shoulder Roast, 4 ozs
Calories: 240 Carbs: 0g Fat: 16g Protein: 20g

240

Beef shoulder, 4 oz
Calories: 290 Carbs: 0g Fat: 22g Protein: 20g

290

Starbucks, 1 K-cup
Calories: 11 Carbs: 0g Fat: 0g Protein: 0g

11

Shoulder bacon, 100 grams
Calories: 140 Carbs: 0g Fat: 9g Protein: 13g

140

Lamb shoulder, 1 plate
Calories: 284 Carbs: 0g Fat: 24g Protein: 17g

284

Recipes & Inspiration

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