Heb Yogart Covered Almonds, 11 Pieces
Calories: 220 Carbs: 20g Fat: 15g Protein: 4g

220

Meijer Yogart, 1 cup
Calories: 210 Carbs: 41g Fat: 2g Protein: 8g

210

Siggis, 5.3 oz
Calories: 120 Carbs: 13g Fat: 0g Protein: 15g

120

Chaboni, 8 oz
Calories: 140 Carbs: 9g Fat: 0g Protein: 23g

140

Yumi Yogart, 4 ounces
Calories: 38 Carbs: 8g Fat: 0g Protein: 1g

38

Dannon Light Fatfree Yogart, 1 container
Calories: 70 Carbs: 12g Fat: 0g Protein: 5g

70

roundys, 8 oz
Calories: 280 Carbs: 48g Fat: 5g Protein: 11g

280

Nosa, 4 oz
Calories: 150 Carbs: 18g Fat: 6g Protein: 6g

150

Shoprite, 1 oz
Calories: 160 Carbs: 6g Fat: 13g Protein: 8g

160

Shoprite, 2 slices
Calories: 140 Carbs: 27g Fat: 2g Protein: 4g

140

Recipes & Inspiration

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