Shirley J Cornbread & Muffin Mix, 1 muffin
Calories: 240 Carbs: 39g Fat: 8g Protein: 5g

240

Shirley J, 1.5 oz
Calories: 170 Carbs: 33g Fat: 3g Protein: 3g

170

Shirley j, 2 oz
Calories: 200 Carbs: 39g Fat: 3g Protein: 6g

200

Shirley J, 1 pancake (57g)
Calories: 100 Carbs: 19g Fat: 1g Protein: 3g

100

Shirley J, 0.25 Cup Dry, 1 cup Prepared
Calories: 138 Carbs: 15g Fat: 7g Protein: 2g

138

Shirley J, 1 cookie
Calories: 130 Carbs: 30g Fat: 1g Protein: 2g

130

Shirley J, 0.5 tsp. dry
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Shirley J, 0.5 teaspoon
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Shirley J, 0.5 tsp dry
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Shirley J, 0.5 tsp.
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.