Shel & Mike Chicken Wings, 1 WHOLE WING

Calories: 64

Carbs: 0g

Fat: 5g

Protein: 5g

64

Shel & Mike Steak, 1 piece

Calories: 200

Carbs: 1g

Fat: 6g

Protein: 32g

200

Shel & Mike, 1 CUP

Calories: 158

Carbs: 25g

Fat: 5g

Protein: 20g

158

Shel & Mike, 10 SHRIMP

Calories: 40

Carbs: 4g

Fat: 0g

Protein: 7g

40

Mike & Shel Breakfast Smoothie, 1 cup

Calories: 75

Carbs: 22g

Fat: 0g

Protein: 5g

75

President's Choice Mike and Shel, 34 g

Calories: 100

Carbs: 18g

Fat: 3g

Protein: 3g

100

Mike Mitchell, 100 g

Calories: 170

Carbs: 1.8g

Fat: 10g

Protein: 17g

170

Mike Michelp's, 100 gramm

Calories: 170

Carbs: 1.8g

Fat: 10g

Protein: 17g

170

Mike Mitchell‘s, 2 cups

Calories: 192

Carbs: 0.8g

Fat: 13g

Protein: 18g

192

The Chicken Shel, 100 gram

Calories: 540

Carbs: 35g

Fat: 39g

Protein: 5.8g

540